1 in 4 people ages 65 or older has a fall each year. Don’t be one of them!
Take this Stepping On workshop!
Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just 7 weeks, you’ll learn:
To identify and remove or avoid fall hazards both inside and outside your home.
How vision, hearing, medication, and footwear affect your risk of falling.
Strength and balance exercises you can adapt to your individual level.
To get back on your feet the right way if you do fall.