Trainerize App

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TRAINERIZE APP

Trainerize is a coaching app utilized by the Hastings Family YMCA's Personal Trainers. With fitness, nutrition, and habit-coaching features, plus in-app messaging, progress tracking, and more — it's everything you need to be motivated and inspired!

We offer various health and fitness challenges on the Trainerize app to keep you motivated and on track! Join our upcoming challenge below! These challenges are always changing to add something new to your routine!

UPCOMING CHALLENGE: COUCH TO 5K

  • Challenge duration: October 2 - November 10
  • Cost: $10 members |  $20 non-members
  • Deadline to sign up: September 28

Get ready for this year's Turkey Trot in November with this beginner running plan! If you complete this program you will receive $5 off your Turkey Trot registration.

 

Upcoming Challenges
8 Week Fall Fitness Challenge for Beginners

Kick off your fall fitness routine with this 8 week beginner challenge! Participants will be challenged to complete 2 workouts with this machine-only total body toning routine. Workouts will be fully provided on the Trainerize app.

  • Challenge duration: November 13 - December 29
  • Registration opens: October 9
  • Registration closes: November 9
  • Cost: $30 members  |  $40 non-members
2 WORKOUTS/WEEK
  • Day 1 of the week: Pull, leg press, & calves
  • Day 2 of the week: Push, leg extension, & leg curl