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Trainerize is a coaching app utilized by the Hastings Family YMCA's Personal Trainers. With fitness, nutrition, and habit-coaching features, plus in-app messaging, progress tracking, and more — it's everything you need to be motivated and inspired!
We offer various health and fitness challenges on the Trainerize app to keep you motivated and on track! Join our upcoming challenge below! These challenges are always changing to add something new to your routine!
Kick off your fall fitness routine with this 8 week beginner challenge! Participants will be challenged to complete 2 workouts with this machine-only total body toning routine. Workouts will be fully provided on the Trainerize app.
Includes pre and post InBody scan.
This 8 week challenge will focus on glutes for three days a week. Take on this challenge and start working on a better version of yourself!
This running plan will help get your from the couch to running a 10K in just 12 weeks! Whether you're training for a race or just setting a goal for yourself, this plan will help keep you on track.
Date: April 23 - July 15, 2024
Registration opens: March 18, 2024
Registration deadline: April 19, 2024
Cost: $25 members | $30 non-members
This 8 week challenge will focus on fitness for beginners, 3 days a week. Find the perfect motivation to get your active lifestyle going or get that extra push you may need. This specialized program is made by certified trainers with beginners in mind.