FITNESS FRENZY

It's time to get active! Join us for a three day event of fitness during Fitness Frenzy at the YMCA. We will have a three days packed full of group exercise classes for members and non-members to join in. Whether you're trying out classes for the first time, want to bring friends, help kick off our new moves and music for the year, or test your endurance and see how many classes you can attend, we want to see you all there!

The YMCA offers over 80 classes every week with instructors who are dedicated to helping YOU succeed. All of our classes are open to all skill levels and can be scaled to meet your fitness level.

Our group exercise classes create a community and accountability for each participant. Build relationships, receive encouragement, and get help from trained instructors who are dedicated to helping you succeed.

The first 100 participants will receive a FREE Fitness Frenzy t-shirt.

• Date: February 1 - 3, 2021
• Price: Free for members & non-members
• Location: At the Hastings Family YMCA
• Ages: 14+

Schedules

COVID GUIDELINES:

• Masks will not be required while working out
• Each individual will have a workout spot that is 6ft from each participant
• Cleaning and sanitizing will take place after each use of equipment

SPONSORS:

Join us for the YMCA's Annual Couch Potato Triathlon!

Swim, bike, run!

Complete a triathlon in six weeks! Swim 2.4 miles, bike 112 miles, run 26.2 miles. What a great way to start out the new year by completing this triathlon challenge! This triathlon is open to members and non-members, so invite your friends to join you! Once you turn in your log sheet you will receive a FREE long sleeve shirt!

January 4 - February 14, 2021

• $25 per person (members & non-members)
  Mini Triathlon: Addition $10
• All ages welcome
• Registration opens: Nov 23, 2020
• Registration deadline: Jan 8, 2021

Register

Beyond the Scale: Fitness & Nutrition Coaching is a program created to help participants learn how to adapt and manage a healthy lifestyle. This program consists of weekly meetings as a group to hear from professionals in the health community, discussion with others in the program, weekly take home goals to practice what we’ve been learning, and a better understanding of how to lose weight and manage a healthy lifestyle.

Jan 5 - March 23, 2021

• $90 members | $115 non-members
• Tuesdays: 5:30 - 6:45 pm
• Registration opens: Nov 23, 2020
• Registration deadline: Jan. 1, 2020
• Ages 14+

ADDITIONAL PERKS:

• All participants who attend the first four sessions can bring a friend to the remaining eight sessions for free!
• Discounted YMCA personal training.
  Members: 4 - 30 min. sessions: $55 ($25 off)
  Non-members: 4 - 30 min. sessions: $85 ($35 off)
• A pre and post assessment will be taken so participants can track their progress during this educational program.

RUN, BIKE, & SWIM!

Participate in the YMCA Spring Triathlon! All ages are welcome. Participants will complete a 400 yard swim, 12.2 mile bike, and a 3.1 mile run/walk.

SATURDAY, MAY 15, 2021

• Race begins at 8:00 am
• Beginning at the 16th St. YMCA
• Cost:
  Early bird pricing: $40 individual  |  $90 team
  After June 26: $50 individual  |  $135 team
• All registrations include a free t-shirt!
• Registration opens: March 1, 2021
• Registration deadline: Register up until the race starts
• Race Map

IT'S TIME TO START TRAINING!

Check out this 10 week training plan to prepare for the triathlon!

TRAINING PLAN

NEED A TEAM?

Sign up individually or compete relay style with a team! Need people for a team? Contact us and we'll try and put together a relay team for you!

I need a relay team

TURKEY TROT

Join us for our annual Turkey Trot Race, 5k walk/run, and team edition! Race to collect items for your Thanksgiving dinner! The winner of the race will receive a turkey for their Thanksgiving meal!R

Team Edition: Race with your family/group to collect items for your Thanksgiving meal along the way!

Individual: Participate in our timed 5k race/walk (not collecting items)! Top runners will receive Thanksgiving sides to go with their meal and winners receive a free turkey!

RACE RESULTS

• Male
• Female
• Overall

COVID GUIDELINES

Click here for COVID guidelines & race day plan

VIRTUAL OPTION

We are excited to announce the annual YMCA Turkey Trot 5K and family edition will be happening LIVE or VIRTUALLY on November 21st, 2020. We have recreated this event to make it what we believe is the safest running event you can participate in. Click here for more details! When registering, choose "racing virtually" on your registration!

• Date: November 21, 2020
• Time: 8:30 am (check-in: 7:30 am)
• Located: 18th St. YMCA
• Price:
  Individual: Early bird pricing: $25  |  After Nov 8: $30
  Family Edition: Early bird pricing: $55  |  After Nov 8: $65
• Route Map 

Register

VOLUNTEER

We are always looking for volunteers to make our races possible! Sign up to volunteer and cheer on our runners!

Volunteer

Download registration form

Thank you to our 2020 Turkey Trot Sponsors!

Schedule an Evaluation

A system of exercise standards that categorizes the fitness level of our members and keeps you motivated to push on to the next level with incentives for advancement. Four levels of excellence must be completed in order and can be tested by appointment. The top incentive is a free month membership! Fitness Benchmarks provides an added layer of accountability and competition that promotes individual success, community building, and gym camaraderie.

• Fitness Benchmarks Testing Requirements
• Cost: $10/level (Pay at front desk)
• Must set up an appointment with Wellness Director
• Email: erikak@hastingsymca.net
• Phone: 402-463-3139