Spring Triathlon
Participate in the YMCA Spring Triathlon! All ages are welcome. Participants will complete a 400 yard swim, 12.2 mile bike, and a 3.1 mile run/walk.
Sign up individually or compete relay style with a team! Need people for a team? Contact us and we'll try and put together a relay team for you!
Saturday, May 18th, 2019
- Race begins at 8:00 am
- Beginning at the 16th St. YMCA
- Cost:
Early bird pricing (before April 19): $40 individual | $90 team
After April 19th: $50 individual | $135 team - All registrations include a free t-shirt!
Race Schedule:
- 5/18
7:00 am: Registration and packet pick-up opens
8:00 am: Race begins at the 16th St. YMCA pool!
Fitness Benchmarks
One Day Event
Join us for our Fitness Benchmarks, one-day event! All are welcome to come and complete all four level workouts to get your name on the wall in the weight room and receive a one-month FREE membership! Complete all levels in order or jump right to the level you think you're ready for!
- March 2, 2019
- 9:00 am - 12:00 pm (Come anytime)
- Open to members and non-members
- $10 per person (Bring your payment to the event)
- Fitness staff will present for evaluation
- Fitness Benchmarks workouts
Schedule an Evaluation
A system of exercise standards that categorizes the fitness level of our members and keeps you motivated to push on to the next level with incentives for advancement. Four levels of excellence must be completed in order and can be tested by appointment. The top incentive is a free month membership! Fitness Benchmarks provides an added layer of accountability and competition that promotes individual success, community building, and gym camaraderie.
- Fitness Benchmarks Testing Requirements
- Cost: $10/level (Pay at front desk)
- Must set up an appointment with Wellness Director
- Email: erikak@hastingsymca.net
- Phone: 402-463-3139
Turkey Trot
Turkey Trot Race
Join us for our annual Turkey Trot Race, 5k walk/run, and family edition! Race to collect items for your Thanksgiving dinner! The winner of the race will receive a turkey for their Thanksgiving meal!
Family Edition: Race with your family/group to collect Thanksgiving meals along the way!
Individual: Participate in our 5k race/walk (not collecting items)! Top runners will receive Thanksgiving sides to go with their meals and winners receive a free turkey!
RACE RESULTS
- Date: November 17th, 2018
- Time: 8:30 am
- Located: 18th St. YMCA
- Price:
Family Edition: $55
Individual: $25/$30 - Route Map
Couch Potato Triathlon
Join us for the YMCA's Annual Couch Potato Triathlon!
Swim, bike, run!
Complete a triathlon in six weeks! Swim 2.4 miles, bike 112 miles, run 26.2 miles. What a great way to start out the new year by completing this triathlon challenge! This triathlon is open to members and non-members, so invite your friends to join you! Once you turn in your log sheet you will receive a FREE long sleeve shirt!
January 7th - February 17th
- $25 per person
- Registration deadline: January 13th
Lose 2 Win
Lose 2 Win is an 8-week program that encourages individuals to meet their goals with the help of wellness coaches! Meet with a wellness coach weekly for goal-setting, weigh-ins, wellness tips, and weekly group workouts!
Top 3 people in each division with the highest weight-loss percentage wins!
Prizes will be awarded to the biggest losers!
January 6th - March 8th
- 2 Divisions: Male and female
- $75 members | $150 non-members (Non-members will receive a membership for the 8-week duration)
- Registration deadline: Jan. 6th, 2019
- Located at the 18th St. YMCA
Schedule:
- Jan 6th: First measurement and fitness test
- Mar. 7th: Final measurement and fitness test
- Mar. 10th: Celebration dinner and the announcement of winners
Prizes
- 1st place: Choice of 3-month family membership or $100 cash,
- 2nd place: Choice of 1-month family membership or $50 visa gift card
- 3rd place: Hastings Family YMCA Sweatshirt/Sweatpants
Body Pump Launch 108
BODY PUMP LAUNCH 108
Join us as at the Body Pump Launch 108 as we introduce new moves, music and give away a free t-shirt to the first 50 people in each class!
Curious about body pump and want to learn more? Give it a try during our launch for FREE!
- January 26, 2019
- 9:00 am class
- 10:30 am class
- Free for Members and Non Members
© 2019 Hastings YMCA