Our warm water therapy pool, located at our 18th Street facility, is set between 92 and 94 degrees for maximum benefit. The pool is open certain hours of the day (see below) and a lifeguard is always present. If you are looking for an alternate exercise plan or want to do your own physical therapy, then our warm water pool is just right for you.
Warm Water Works Wonders on Pain
Soaking in warm water is one of the oldest forms of alternative therapy, and there’s good reason why this practice has stood the test of time. Research has shown warm water therapy works wonders for all kinds of musculoskeletal conditions, including fibromyalgia, arthritis and low back pain.
There are many reasons soaking in warm water works. It reduces the force of gravity that’s compressing the joint, offers 360-degree support for sore limbs, can decrease swelling and inflammation and increase circulation.