Eat Smart, Move More


Eat Smart, Move More is a program partnered with UNL Extension and is designed to provide nutrition education by focusing on 7 topics that address the fundamentals of eating healthy meals on a budget and the importance of physical activity. Each lesson will be taught by a Registered Dietitian and will focus on a different topic to help you to “Eat Smart, and Move More”!

Lessons will be held on Tuesday nights and include recipe sampling and cooking techniques.

  • Date: Tuesdays, March 9 – April 13, 2021
  • Time options:
    Tuesday, 5:30 pm
    Tuesday, 6:30 pm
  • Price: Free
  • Registration deadline: March 8, 2021
  • Location: 18th St. YMCA


This program is intended for families who participate in financial assistance at the YMCA.