The YMCA may be closed but we still want to provide your favorite group exercise classes with your favorite instructors! Click the "Watch Live" button to tune in to classes during their regular schedules that you are used to.
AVAILABLE FOR THE COMMUNITY
During this time, we hope that these online classes will serve not only our regular YMCA members but also the entire community who are searching for ways to take care of their health in this pandemic. More than ever our health is very important to take care of and we don't want our social distancing to come in the way of our health and fitness.
Yoga – Mind-Body connection using breath and meditation to increase muscle flexibility and strength through various Yoga poses.
Tabata - Interval training w/20 seconds of strong effort paired with 10 second recovery. 8 exercises, 8 rounds each.
During this time Les Mills has decided to offer at home workouts for free and we want to share them with you! That includes Body Pump, Body Combat, Body Flow, Body Step, and more!