Women's Self Defense Classes at the YMCA

The Hastings Family YMCA will offer Women’s Self Defense classes in February and March. The first class is scheduled for Sunday, February 17 and the second class will be held Sunday, March 9. Class time is 1 to 5 p.m. and will be held at the 16th Street YMCA Multipurpose Room.

The Women’s Self Defense classes are open to both YMCA members and non-members at a minimal cost of per person. Class sizes are limited to the first 20 participants for each class.

Women’s Self Defense is taught by sixth degree Black Belt Master Steve Hylden. The classes will focus on mental strategies and physical escapes.

To register for the class, visit either Hastings Family YMCA location or register online at 402-463-3139. For additional information, call the Hastings Family YMCA at 402-463-3139.